Your kids say, "I'm bored!" and what's your response? Sometimes I sigh. Sometimes I offer ideas. Sometimes I say, "Being bored sometimes is good for you." But I never say,…
How do you show love for each of your children? Being a parent of multiple children brings multiple joys and challenges. One of the callenges is trying to take time…
Do you want to eat healthier, but not want to give up your favorite meals? I've written before about our diet, and how it changed for the better over a…
Too many babies don't survive because their caregivers were not careful enough about their sleep. Let's work together to change that. This is one of a group of emails I…
Are your kids getting enough sleep? How about you? Sleep is so important for our kids' health and for our sanity. Sometimes sleep is hard to get, though. It can…
What freedoms are you thankful for? This month we celebrated the anniversary of the United States of America. This country was set up to be ruled by laws instead of…
Does eating healthy feel to hard? It seems that one of the biggest reasons people don't want to eat healthier is because they like what they like and they don't…
What does it mean to be lactose intolerant? What symptoms will our kids have if they shouldn't have milk? What should we give our kids if they can't have milk?…