"I'm bored!" they tell me. Sometimes I sigh. Sometimes I offer ideas. Sometimes I say, "Being bored sometimes is good for you." But I never say, "Go watch a show."…
Being a parent of multiple children brings multiple joys and challenges. One of the callenges is trying to take time to let each child know that they are loved. Here…
I've written before about our diet, and how it changed for the better over a decade ago. Sometimes people think that making a healthy meal means there's no flavor, but…
Sleep is so important for our kids' health and for our sanity. Sometimes sleep is hard to get, though. It can be frustrating and exhausting to keep getting up with…
This month we celebrated the anniversary of the United States of America. This country was set up to be ruled by laws instead of kings in order to give all…
It seems that one of the biggest reasons people don't want to eat healthier is because they like what they like and they don't want to have to eat something…
What does it mean to be lactose intolerant? What symptoms will our kids have if they shouldn't have milk? What should we give our kids if they can't have milk?…